Baking with Stevia

Unlike most artificial sweeteners, stevia does not break down and can withstand high temperatures while cooking and cold temperatures when frozen. It is also compatible with salt and organic acids and natural sweeteners such as barley malt, honey, fructose and sorbitol.

Stevia can be used safely and effectively as a substitute for sugar in all recipes where sugar and low calorie sweeteners would be normally used.

Stevia Recipes

Sugar to Stevia Conversion

Sugar
Granulated
Artificial
Sweeteners
Krisda* (Packets)
Krisda* Crystals
Clear Stevia Liquid
(Stevia diluted in water)
Pure Steviosides
(S100X)
2 tsp.
2 tsp.
1 packet
1 tsp.
1/4 tsp.
tip of a knife
1/4 cup
1/4 cup
6 packets
1/8 cup
1/2 tsp.
a pinch
1/3 cup
1/3 cup
8 packets
1/6 cup
3/4 tsp.
1/8 tsp.
1/2 cup
1/2 cup
11 packets
1/4 cup
1 1/4 tsp.
1/6 tsp.
3/4 cup
3/4 cup
17 packets
12 tbs.
1 3/4 tsp.
1/4 tsp.
1 cup
1 cup
22 packets
1/2 cup
2 1/2 tsp.
1/2 tsp.
2 cups
2 cups
44 packets
1 cup
5 1/4 tsp.
1 tsp.

Note: Krisda packets are 1g each.
*Approximate quantities, actual amount needed may vary depending on recipe.

Stevia Cookbooks

 

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